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Sep 27, 2021

Whole Wheat and Sunflower Seed Muffins

These whole wheat sunflower seed muffins are spiced with cinnamon, ginger, and nutmeg. They are sweetened with brown sugar and grated fresh apple. 

Whole Wheat and Sunflower Seed Muffins on a cake stand.



These may look like traditional whole wheat muffins, but with the grated apple, sour cream, and spiced batter, these muffins are anything but. They are a sweet addition to breakfast, a midmorning snack, or afternoon tea, and the addition of salty roasted sesame seeds adds a little bit of crunch. 

Sep 20, 2021

Maple Cake with Maple Frosting

This Maple Cake with Maple Frosting is deeply flavored with dark maple syrup flavor in both the cake and the frosting. 

Maple cake on a cake stand with pecans.



With 3/4 cup of butter and 1/2 cup of maple syrup, the cake is super moist and flavorful. Each layer is topped with a frosting of butter, confectioner's sugar, and maple syrup. 

Air Fryer Croutons

These golden brown and crunchy air fryer croutons are perfect for topping your favorite soups and salads. 

Air fryer croutons in a bowl.



Making homemade croutons in the air fryer couldn't be easier. All you need is some stale bread, some olive oil, and seasonings. 

Sep 19, 2021

Swiss Chard and White Bean Soup with Basil Pesto

This Swiss chard and white bean soup with basil pesto is a quick and easy dish you can put together for a delicious lunch or light and nutritious dinner. 

Swiss chard soup with pesto on top.

 



This soup on it's own is very flavorful, but topping it with a basil and Parmesan pesto takes it to another level. The pesto is a take on French pistou, which does not contain pine nuts (or nuts of any kind), just olive oil, basil, Parmesan, and garlic. 

Sep 18, 2021

Sausage, Vegetable, and Bean Soup

This Crock Pot Sausage, Vegetable, and Bean Soup is loaded with spicy nutritious goodness. 

Sausage, Vegetable, and Bean Soup in bowls.



This soup is pure comfort food and super easy to make. 

Sep 17, 2021

Sweet Tea Panna Cotta

This Sweet Tea Panna Cotta, topped with a sweet lemony sauce, is an easy and elegant make-ahead dessert. 

Sweet Tea Panna Cotta with vanilla bean paste.

 



I received product samples from sponsor companies to aid in the creation of #FallFlavors recipes. All opinions are mine.

To celebrate fall flavors, this tea is flavored with vanilla bean paste and apple cider tea, and topped with a sweet and tart lemon dessert sauce. 

Slow Roasted Salmon with Garlic Butter and Herbs

Roasting salmon filets in a low oven results in a wonderfully tender, super moist, and evenly cooked piece of fish. 


 



Slow roasting salmon is a complete revelation. The fat in the salmon slowly melts while the salmon is baking, and the resulting fish is incredibly moist. This method is the perfect way to avoid dried fish.